"Always be a first rate version of yourself, not second rate version of someone else" - Judy Garland
WHY DO YOU LOVE SPIN?
I love the type of spin that KTNY Life Cycle offers because there is so much emphasis on the music and the beat, you forget you are doing cardio! I grew up dancing so this is my kind of cardio;)
FAVOURITE POST-SPIN INDULGENCE?
Nachoes! ... and a Rock Creek Cider
THREE WORDS THAT DESCRIBE YOU
Loyal, Competitive and Down to Earth
WHAT ADVICE DO YOU HAVE FOR THE FIRST TIMER COMING TO SPIN CLASS?
Have fun with it! Most people walking through the door are new to this kind of spin. Listen to the music and the stress of your day will be out the door ;)
WHERE CAN WE FIND YOU ON INSTAGRAM?